© Yoga South 2018

November 17, 2019

We are offering three Workshops over the Christmas Holiday 2019.

Book online or at Yogasouth in person to reserve your place.

August 24, 2019

Reminder: YogaSouth is closed on Monday the 26th of August, 2019 in observance of the Bank Holiday. 

The next class is the Yoga Rope class from 6:30 to 8pm on Tuesday the 27th of August. 

This is a new class we are offering using the yoga ropes as the central focus of th...

May 15, 2019

We are looking for volunteer yoga students for our trainee Iyengar Yoga teachers to teach. Practical teaching experience is impossible to get without teaching real students. If you would like to attend a free yoga class taught by our trainees let us know by email at yo...

November 12, 2018

We will be closed for the Christmas holiday on December 24th, 25th and 26th.

On Monday December 31st there will only be one class in the morning from 9:30 am to 11:00 am.


We will also be closed on New Years Day January 1st, 2019.

August 26, 2018

We are closed on August 27, 2018 for Bank Holiday.  

August 8, 2018

A  fun yoga class designed for young people ages 8 - 16 years old.

Dates: 25th October 2018

Location YogaSouth, 128 South Street in Lancing, W. Sussex

Cost £5 , (parent is free). 

Note: A parent or legal guardian must accompany the young person....

May 25, 2018

Cathy is teaching her 9:30 am to 11:00 am class on the Bank Holiday Monday, May 28th, 2018

Note: the 3:30pm class and the 5:30pm classes are not on due to the holiday.

March 5, 2018

Booking is now open for First Aid at work course on Saturday September 8th 2018. This one day course is to provide you with the basics of first aid needed in an emergency.It meets the requirements for Yoga teachers,and other fitness and activity instructors.

March 1, 2018

3 Sundays 12 Noon to 1pm

March 11th 18th & 25th 2018

Three Sundays in March. This is for complete new comers to yoga!  In this course you will discover the many health benefits of yoga.  You will learn the postures which form the foundation of a yoga practice.  No equipm...

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