A27 Closure Dates March 2023
Those people driving from Brighton or using the A27 going west towards Lancing should be aware that there may be slower traffic due to...


Christmas Workshops 2022
We have created two special topic yoga workshops for you between Christmas and New Year. “Facing Life with an Open Heart” Wednesday...


We are closed Bank Holiday Monday August 29th.
We are closed for bank holiday this Monday August 29th.


“Balancing Your Resources”
Looking for a inspiring event to attend tomorrow afternoon? Cathy is teaching a yoga workshop in Brighton at the Brighton Natural Health...


Closed for Bank Holiday Monday May 2nd
Just a reminder that we are closed tomorrow May 2nd for Bank Holiday Monday.


Closed for Easter Holiday April 15th - 18th, 2022
We are closed for four days in April for Easter. The days we will be closed are Friday 15th, Saturday 16th, Sunday 17th, and Monday 18th.


Relax, Renew, Energize - Iyengar Yoga Workshop
Saturday 26th February, 2022 Cathy Rogers Evans and Helen Ayling are collaborating in this Iyengar Yoga Sussex workshop which is suitable...


In-Person Yoga Classes Starting December 4th, 2020
Starting on Friday 4th December , 2020 all yoga classes will be back in the yoga centre. Cathy and I are looking forward to seeing you....


Christmas Workshops 2020 at YogaSouth
During the Christmas break We are offering five themed Iyengar yoga workshops at YogaSouth in Lancing in the morning from 10am to12 noon....


Second Lockdown News November 2020
We are complying with the recent temporary government recommendations the we suspend face to face classes until December 2nd, 2020. We...